WORKOUTS

FREE WORKOUTS
Pilates Ball (standing legs part 1)
https://vimeo.com/501599943/47c1a118c9

Pilates ball (standing legs part 2)
https://vimeo.com/501600151/54a52cd3bf

Glutes on the ball (part 1)
https://vimeo.com/501600437/4d9b5be016

Glutes on the ball (part 2)
https://vimeo.com/501600552/a067cebccd

Glutes on the ball (part 3)
https://vimeo.com/501600779/cdf0cf80ca

Glutes on the ball (part 4)
https://vimeo.com/501600892/32b15b7f8c

Glutes on the ball (part 5)
https://vimeo.com/501600956/00975899ef

PREMIUM WORKOUTS ($15 )
15-30 minute selections to choose from (more coming soon!)
Email: [email protected]
You’ll receive a private link and password for special access to these workouts
Each workout video is $15
Payable by etransfer or Paypal paypal.me/thewellnessgirlTO