PRIVATE SESSIONS
Private Pilates, Yoga & Barre Sessions in Toronto
Private lessons are exceptional for beginners, anyone who has been away from exercise for a while, or if you’ve been recovering from injuries. You can also be a seasoned pro just looking for a personalized boost and accountability. We meet you where you are!
NEW CLIENT INQUIRY start here
Barre
Pilates mat
Hatha Yoga
Yin Restorative Yoga
Unwind & Stretch
Adult Beginner Ballet
Strength & Stretch
Abs & Glutes
Flexibility
Posture & stress support
Nutrition & Lifestyle coaching
Seniors Fitness
Want to work with me on your fitness & movement goals? Whether you need more strength, flexibility or agility (or a little bit of everything), I personalize our time together with your specific needs and goals in mind!
PRIVATE SESSION PACKAGES
Available in series of 3, 6, 12 or 24
Packages are designed with regular frequency in mind with a minimum of 1 session per week. Each session is 60 min. Online or in-person in Toronto by appointment only. A brief phone interview, waiver and Par-Q will be required before we begin. Packages offer many long-term benefits including a pricing incentive.
1-1 session
Personalized movement
Only want to try a single lesson? One-on-One fitness, yoga coaching or private Pilates sessions can really make a big difference with advancing your personal goals! Don’t know where to start? Start with one! One single 60 min lesson for new clients. ONLINE ONLY. Waiver must be signed before the start of session (scroll to bottom). Time and date to be scheduled and mutually agreed upon. Must be booked and completed within 6 months of purchase.
Online lessons take place via Google Meet, Zoom or FaceTime
START HERE
WAIVER (for new clients)
Waiver & Release of Liability (please click to fill out)
NEW! JOY IN MOTION 55+
A signature offering within The Wellness Girl Collective
Joy in Motion 55+ is a gentle, life-affirming program for independent adults seeking movement, companionship, and renewed vitality.
Sessions support:
- Gentle strength & mobility
- Balance & confidence
- Motivation & routine
- Emotional wellbeing & connection
This program is designed for self-sufficient, cognitively independent individuals. It is not medical or personal care support. See the Joy in Motion tab in the main menu for more info!
Available in series of 3, 6, 12 or 24
Each session is 75-90 min. In-person.
Fill out this quick questionnaire to get started! CLICK HERE
Group Classes *online*
Please inquire for specialty classes, see classes tab for more (reserved for groups of 3 or more)
NOTE: In-person lessons are limited and available only in Toronto and select GTA locations (from clients homes). Subject to schedule availability, location & travel time required. A travel fee may apply depending on location. Currently serving the Yonge & Eglinton area. Please email to inquire about areas outside this zone.