ONLINE PROGRAMS
NOURISH & PREP downloadable self-guided programs🥑🍒
- It’s like having me in your kitchen, including step-by step instructions!
- Prep once, eat well all week! Skip the guesswork!
- You will be stocked with meals & snacks for up to 14 days
- Grocery shopping list
- Delicious fresh meals & recipes included
- Feel incredible!
- E-book workshop style (easy download!)
- Spring & Summer editions now available!!!
ON SALE 50% OFF!




7 day LIVE plant-powered bootcamp (online)
- 1 weekly grocery list
- 1 weeks worth of meal and snack plans
- nutrition & lifestyle overhaul lessons, tips & tools
- unlimited support from me via text or e-mail
- weekly live check-in
- VIP access to our private group for mentorship, accountability and support