Check out my YouTube channel for full videos and more wellness inspiration! I’ve created classes for you including Barre, Pilates, Yoga and beautiful relaxation and meditation tracks too! THE WELLNESS GIRL YouTube
14 min barre workout (no equipment/music-only17 min Abs (ballet inspired, full-body core immersive!)20 min mellow yoga (full body stretch)24 minute all-levels barre workout with 5-8lb weight30 minute beginner-friendly workout (bodyweight only/no weights)30 minute beginner-friendly workout (with 5lb weights)
